om shanti om

March 27th, 2009

Every once in awhile we need to break away from the rat race to find peace and balance in life. And what better way to rediscover your chi than stretched out in downward facing dog along Changlang Beach on the Andaman coast of Thailand at the new Anantara Si Kao Resort & Spa. The resort is extending its signature “Wellness 360″ program to include two week-long retreats October 5-12 and 12-19, 2009. Each retreat features instruction and consultations with leading experts in the fields of Pilates, yoga, and Ayurveda. Work with specialists to cultivate healthier choices to encourage the balance of mind, body, and spirit, which can be incorporated into a daily routine and practiced beyond the resort if you ever find the courage to return home!

Included in the Wellness 360 Retreats package:

  • an Ayurvedic consultation with practitioner Kavitha Hulmani and resident naturopath Dr. Gopal
  • a “wellness cuisine” cooking class with the resort’s resident chef, Kelly Brennan
  • one Anantara massage
  • one additional spa treatment of choice
  • five days of yoga
  • all meals

Rates begin at $3,592 per person, which includes: seven night’s accommodations; round-trip airport transfers; all meals; daily classes, and selected therapies and consultations. For additional information, please visit

Leave a Reply



« »