private island pilates
December 20th, 2010
Come February, when winter’s cold has really outworn its welcome, jet down to Parrot Cay for a restorative Pilates Retreat. Already known for its amazing yoga retreats, the private isle is kicking off its new offering, continuing to be ahead of the curve when it comes to wellness. The retreat comes after the success of the resort’s mini-Pilates programs last year.
Elizabeth Feltman, instructor at the renowned Manhattan studio Erika Bloom Pilates Plus, is teaching this immersive program. With two classes each day, participants learn to set intention behind each movement for a true body transformation and form a great foundation for an active and balanced lifestyle. Feltman’s love of movement began with dance, and for the last 11 years, along with dancing and integrative nutrition, she has trained using Pilates to deepen her understanding of anatomy and kinesiology (the study of human movement).
While on the island, be sure to take advantage of the white sand beaches, healthy COMO Shambhala cuisine with an Asian flare emphasizing raw foods, and the very Zen COMO Shambhala Retreat and its host of Asian-inspired treatments. Daily group yoga classes are also available gratis!
Dates: February 2-7, 2011
Inclusions:
· Five nights accommodation
· All meals (excluding beverages)
· Round-trip airport transfers
· Twice daily group Pilates sessions
Rates: From $5,536 per person (single occupancy) or $8,022 (double occupancy) including tax and service charge.
Optional Extra: A 60 minute private evaluation session with Elizabeth Feltman ($150 + 10% tax)
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